Pause, Choose and Respond

Pause, Choose and Respond

There are things coming to us from outside, and those that we are sending out. Situations and people come from outside, so what we get from them is not in our control. But what goes out from us – our thoughts, words and behaviour in response is always our choice.

Speaker: Harika Nimmala

Harika is originally from Hyderabad, India, and has been practising Raja Yoga since the age of 13. A full time volunteer in Brahma Kumaris for the past 15 years, she is now based at the Brahma Kumaris National Coordinating Office in London, where she helps with administration and co-ordinating activities/events in Harrow. She has found spirituality to be a joy as well as an invaluable tool in life – enabling her to explore her inner strengths and skills and to share with others what she is discovering and learning.