The Courage of Happiness

We were born to be happy and, consequently, we do our best to pursue it. However, in today’s uncertain times it can feel almost impossible to achieve. Hence the need for the courage to keep going and find a source of lasting happiness that is not affected by external circumstances.

Guest speaker John McConnel, is a stress management trainer who loves exploring the practical application of spirituality in the world.
John is also author of ‘Breaking Through The Darkness – how to defeat depression, anxiety and stress’

3.00 – 4.30pm

FREE OF CHARGE – all welcome

Innerspace Colchester
7 Peartree Business Centre,
Colchester CO3 0JN