When we loose touch with our true self we no longer feel grounded. We can experience ourselves pushed and pulled in many different directions. Then we start to experience stress and a feeling of being trapped. Gradually, this feeling leads to illness and disease, as our mental, emotional and physical health is thrown out of balance.
Join us to find ‘the real me’.
7.00 – 7.30pm Meditation
7.30 – 8.00pm Short talk ending with a meditation