No matter how successful we may be, almost all of us could do with a self-esteem boost. Reminded of our core values, our own innate value, we can face life confidently and peacefully.

Secrets of Self Esteem – 5 Week Course

Learn how to

  • Know and discover your positive self
  • Accept yourself, identifying personal strengths, abilities and uniqueness
  • Develop effective strategies for building healthy relationships, letting go of fears and aggression
  • Empower yourself, making the right choices to maintain inner balance

Sundays   from 3pm – 4.30pm
Starting  – 17th March | 7th April | 21 April | 5th May | 12th May  2024

Course Facilitator: Pankaj Babbar
Pankaj father of 2, has been meditating for over 13 years, he currently works in a corporate environment within the Automotive sector. He has over the years practiced to bring knowledge and meditation practically to his professional and family life. Always happy to share his experiences, he is approachable and open for a honest heart to heart discussion on self realisation and spiritual progression. .

FREE ADMISSION

Date

May 12 2024
Expired!

Time

3:00 pm - 4:30 pm

Location

Colchester Inner Space
7 Peartree Centre, Peartree Road, Stanway Colchester, Essex