To develop attachment to anything or anyone in this ever changing world, automatically creates feelings of insecurity. This in turn mistakenly pulls one to grab hold of even more supports. Understanding this downward spiral effect, is the first move towards taking the leap to independence.

7.00 – 7.30pm – Meditation
7.30 – 8.00pm – Talk

Free of Charge
All Welcome

Innerspace Colchester
7 Peartree Business Centre,
Colchester CO3 0JN