How To Make Change Permanent

Have you ever wanted to change a negative or wasteful habit or adopt a positive and beneficial one in your life? It starts off with the desire to make a change but the most difficult part is to sustain it and make it part of your life. Discover how you can make a change that is going to stay. Find out tools and techniques that can be easily adopted to ensure longevity and in turn a permanent one.

Guest Speaker: Ami Heeralall is a self motivated spiritual individual whose aim is to bring positive radiance in every task given.   She has been practising meditation for over 20 years with the ultimate goal to help people to slow down and look closely, so that they can discover their true innate beauty.

3.00pm – 4.30pm

Venue: InnerSpace Colchester
7 Peartree Business Centre
Peartree Road